Optimize Your Terrain

A proactive and personalized approach to reducing modifiable cancer risk and supporting long-term health 

Cancer risk can feel frustratingly out of your hands, especially when it runs in your family, you carry a genetic predisposition, or you have already faced cancer once before.

But inherited risk is only one part of the picture.

Terrain Proactive brings together advanced functional medicine testing, clinical expertise, nutrition, and lifestyle support to identify the factors that may be influencing your health and create a plan to address them.

Instead of simply watching and waiting, you can make informed, purposeful changes that support your health for the long term.

What Do We Mean by Your Terrain?

Your terrain is the interconnected internal biological environment that influences how your body functions over time.

Terrain Proactive looks at key areas that may be relevant to your health and modifiable risk:

  • Genetic Pathways

  • Gut & Immune Health

  • Environmental & Toxicant Exposures

  • Mineral & Nutrient Balance

  • Metabolic Health

  • Dental History

  • Nutrition & Lifestyle

Looking at these factors together helps us identify where focused, individualized support may make the greatest difference.

You Don’t Need an Active Cancer Diagnosis to Take Your Risk Seriously

For some people, cancer risk is already personal.

You may have watched family members face cancer, learned that you carry an inherited risk, or finished treatment yourself and found yourself wondering how to care for your health from here.

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Knowing your risk is important. Understanding what you can influence is where proactive care begins.

Your Path Through Terrain Proactive


1. Start With a Discovery Call

$100 (credited to your Initial Consultation if you move forward)

Meet with our team to discuss your health history, concerns, and goals, and determine whether Terrain Proactive is the right fit for you.


2. Build Your Foundation

Two-Part Initial Consultation · $1,200

Visit One
A 105-minute consultation with a CIOFM Nurse Practitioner to review your health history, assess your current health, and order foundational lab work.

Between Visits
Complete your onboarding blood labs, typically $500–$800 and paid separately.

Visit Two
Return for a physical exam, review of your lab findings, and initial clinical recommendations. You will also discuss the next phase of care through Terrain Proactive membership.

Dr. Jamie provides lab review and clinical oversight throughout the program.


3. Begin Terrain Proactive Membership

$499/month

Over the following 12 months, we continue investigating your terrain, interpreting what we find, and helping you put those insights into practice.

Advanced Functional Medicine Testing

  • 3X4 Genetics

  • US BioTek GI Advanced

  • US BioTek MOE-Tox Complete Profile

  • Hair Mineral Analysis

Clinical Guidance

  • Seven membership visits

  • Dedicated review of each functional medicine test

  • Two Acupuncture Meridian Analysis sessions

  • Exit appointment with Dr. Jamie

  • Up to four portal messages per month

Nutrition, Lifestyle & Education

  • Two visits with an Oncology Dietitian

  • Two visits with a Health & Wellness Coach

  • Access to Dr. Jamie’s Terrain Fundamentals educational videos (2)

  • 15% off Fullscript supplements

In-Clinic Support

  • One complimentary HOCATT sauna session

  • Additional HOCATT sessions for $195 each

Frequently Asked Questions

Start With a Conversation

If cancer risk has become part of your story through family history, genetics, or a previous diagnosis, you may be ready to understand more about the factors you can influence.

A Discovery Call is the first step in learning whether Terrain Proactive is the right fit for your health, concerns, and goals.