HOCATT Sauna for Wellness

A Multi-System Reset for Energy, Detoxification, and Whole-Body Wellness

HOCATT Sauna Cincinnati

Your body is designed to detoxify, regulate, and restore.
That’s built in.

The challenge is that most of us are asking those systems to do a lot more than they were designed for, between environmental exposures, chronic stress, and the pace of daily life.

The HOCATT™ Sauna supports these natural processes by creating an environment where circulation, detoxification, and cellular function can work more effectively.

Not by forcing anything, but by creating the conditions that allow those systems to work more efficiently.

Each session combines multiple modalities into a single, structured experience.

What Makes the HOCATT Different

HOCATT Sauna Cincinnati

HOCATT stands for Hyperthermic Ozone and Carbonic Acid Transdermal Therapy.

It integrates multiple modalities into a single, cohesive session, allowing the body to respond in a more coordinated way.

Inside the chamber, you are exposed to a combination of:

  • Ozone Therapy

  • CO₂ (Carbonic Acid) Therapy

  • PEMF Therapy

  • Electrotherapy

  • Exercise + Oxygen Therapy

  • Whole Body Hyperthermia

  • Photon Light Therapy

  • Far Infrared Therapy

  • Aroma Therapy

  • RIFE or Frequency Specific Microcurrent (FSM)

How HOCATT Therapy Works in the Body

Detoxification Support

Through induced sweating and transdermal therapies, the body is encouraged to mobilize and eliminate toxins. Sauna therapy has long been recognized as a meaningful way to reduce toxic burden and support the body’s natural elimination systems.

  • Promotes sweating as a key detoxification pathway

  • Supports lymphatic movement and waste clearance

  • Helps mobilize stored environmental toxins

  • Reduces overall burden on the liver and kidneys

Circulation and Oxygenation

Encourages the body’s natural detox processes while gently increasing metabolic activity.

  • Stimulates sweating to support toxin elimination

  • Enhances lymphatic movement and waste clearance

  • Supports metabolic activity and energy production

  • Helps the body process byproducts of inflammation or treatment

Includes: Far Infrared Therapy, Whole Body Hyperthermia, FSM/RIFE

Immune and Stress Response

Mild thermal stress can stimulate immune activity and improve resilience. At the same time, the experience encourages a shift into a parasympathetic, restorative state.

  • Activates a gentle immune response through heat exposure

  • Supports white blood cell activity and immune readiness

  • Helps regulate the nervous system and reduce stress load

  • Encourages a shift into a calm, restorative state

Cellular Energy

Modalities such as far infrared and light therapy support mitochondrial function—the foundation of how your body produces and uses energy.

  • Supports mitochondrial activity and ATP production

  • Improves how cells generate and use energy

  • Helps reduce oxidative stress at the cellular level

  • Contributes to overall energy, clarity, and recovery

Who This Is For

This experience is designed for individuals who are:

  • Looking to support detoxification and reduce toxic burden

  • Focused on prevention and long-term wellness

  • Experiencing fatigue, low energy, or ongoing stress

  • Wanting to improve circulation, recovery, or overall vitality

  • Feeling sluggish, inflamed, or slow to bounce back

  • Interested in supporting natural detox pathways like sweating and lymphatic flow

  • Building a consistent wellness routine and looking for something structured

  • Prioritizing longevity, energy, and staying well

walking path

What a Session Feels Like

A typical HOCATT session lasts about 30 minutes.

You’ll sit comfortably in the chamber with your head outside, allowing your body to warm gradually while the therapies are introduced in a controlled, supportive way.

Most patients describe the experience as:

  • Deeply relaxing

  • Gently invigorating

  • Noticeably clarifying, both physically and mentally

You may leave feeling lighter, warmer, and more energized—though responses vary depending on your current state of health and hydration.

Aim for two sessions per week for detoxification and maintenance.

Frequently Asked Questions

  • HOCATT stands for Hyperthermic Ozone and Carbonic Acid Transdermal Therapy. It’s a medically engineered sauna system that combines controlled heat with oxygen-based therapies to support circulation, detoxification, immune signaling, and metabolic function. Unlike traditional saunas, the HOCATT is designed for therapeutic use and clinical monitoring.

  • Most people describe the experience as deeply warming and calming, not intense or overwhelming. The heat builds gradually, and your head remains outside the chamber, which helps prevent the “stuffy” feeling some people associate with saunas. Many patients feel relaxed during the session and pleasantly tired afterward.

  • No. Ozone is delivered transdermally (through the skin), not inhaled. Your head stays outside the chamber and you breathe ambient or oxygen-enriched air throughout the session.

  • Sessions typically last 30 minutes, though timing may vary based on tolerance, goals, and where you are in your care.

  • Basic preparation usually includes:

    • Being well hydrated

    • Avoiding heavy meals right before your session

    • Wearing minimal clothing or clinic-provided attire

    Your care team will guide you on hydration, minerals, and any individualized considerations.

  • Responses vary. Some people feel:

    • Relaxed or calm

    • Light or clear-headed

    • Mildly fatigued

    • Warm for a short period afterward

    It’s also normal to feel more tired later in the day as your body processes the effects. Hydration after your session is important.

  • There’s no universal number. Some people use HOCATT occasionally, while others schedule a series of sessions over several weeks.

    Frequency and duration depend on your goals, overall health, and how your body responds, but two sessions per week will support detoxification and maintenance.

  • Most people do sweat, though the amount varies. Sweating is one of the ways the body supports detoxification, but the therapy is not solely about sweating.

How to Get Started

If you’re interested in incorporating HOCATT into your wellness routine, the first step is to complete a short interest and screening questionnaire.

This helps our team determine if the therapy is appropriate for you and how to guide you safely.

Once submitted, a member of our team will be in touch with the next steps, including eligibility and scheduling options.

Single Session $250.00

Package of 10 Sessions $2,020.00